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Your body knows best Part 1 (Teacher: Michael)

Few realise just how effective the human body is at looking after itself. In nine of ten illnesses, your body by itself.

Your body contains an astonishing variety of mechanisms designed to repel illness and hasten recovery.

Here some of the remarkable ways in which your body to you healthy - if only you it!

1. If you yourself, you bleed. But after a few moments (just enough to wash away any infection) the automatically start to heal. Your blood clot, and special white cells move into the area to combat any remaining infection.

2. If you stay in the sun for a time, your skin darker. The in colour is produced as melanin-containing cells migrate to the surface. These special cells protect your body against damage that by the sun.

3. If you catch a cold, your body temperature rise to kill off the bugs that causing the cold.

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